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Pumpkin

Pumpkin Beta Carotene
The Eyes Have It

Today is Halloween & what is more iconic than a pumpkin carved into a Jack o’ Lantern? The orange colour is due in part to beta carotene, a precursor to Vitamin A. It turns out that pumpkins do more than help ward off blindness or evil spirits, they may also protect us from other undesirables.  For more, read on…

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